Like the information you've seen so far and want more intensive direction?  By becoming an online personal training client, you will receive one on one guidance every step of the way.  Whether you are a novice, just wanting to get on the right track or a serious competitor wanting another's input to help fine tune your physique, i am 100% confident i can get you there sooner.  In addition, you will be receiving information at a MUCH reduced rate than what you will find at your local health club or gym.  For what it costs for ONE session at some trainers and at the bare minimum,two sessions, you can get an entire months worth of diet regimens,training programs,recipes and motivational strategies.                                                     Training Levels I.  One month online membership of unlimited email contact focused on the objectives above             $99 II. Three month online membership                                                                                                       $275 III. One year online membership                                                                                                            $750 IV.Local one on one training at your gym                                                              email for specifics at sean@seanfitness.com